Day 2: Connect with Compassion

Day 2 Evening Meditation: Connect with Loving-Kindness, with Sharon Salzberg

Connect with kindness. You don’t have to like everybody, or agree with everything they do—but you can open up to the possibility of caring for them, because our lives are inextricably linked. This classic loving-kindness meditation can help you to awaken to how connected we all are. 10-Minute Loving-Kindness… Read More